Fitness

johnny-lopez
December 11, 2019 - 7:55 am
A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Tarrah Gibbons
October 04, 2019 - 11:48 am
If you’re the type of person who holds their phone while out for a jog, an expert claims you should stop it. The decision may make sense, but facts prove it may be a bad idea. Metro UK spoke with a running expert who warned people that this might lead to a shoulder or hip injury. UK Athletics...
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June 18, 2019 - 8:18 am
Apparently, doing crunches isn’t all it’s cracked up to be! A new survey by Planet Fitness has revealed more Americans prefer a guy with a “dad bod” to a someone with rippling abs. For those that aren’t familiar, a “dad bod” is a slang term for a physique somewhere between a beer belly and a six-...
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