December 11, 2019 - 7:55 am
A new study has found that women who exercise vigorously appear to live longer, reported “ Today .” Women who exercise appear to live longer, study finds https://t.co/AESQruSvpn — TODAY (@TODAYshow) December 9, 2019 More specifically, physically active women had less of a chance of dying from heart...
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Lynne Adkins
October 30, 2019 - 3:00 am
Should you eat before you exercise or when you're done? A small study from the United Kingdom finds that exercising on an empty stomach burns twice the fat than if you eat first. Danielle Zolotnitsky, a registered dietitian for the department of digestive disease and transplant at Einstein, says...
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