Eating Right on WBBM Newsradio

Tips on living and eating healthy
 
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Food Safety for Preparing Eggs

Wednesday, February 26th
00:00:58
Eggs make a delicious, inexpensive meal or snack. Let’s discuss important food safety measures for preparing and storing them.

Choose healthy fats

Tuesday, February 25th
00:00:57
Fat is a nutrient that’s essential for your health. Let’s discuss tips for choosing healthful fats.

Slow down

Friday, February 21st
00:00:58
Do you find yourself in a rush to eat lunch or dinner? Instead of racing against the clock, take time to enjoy your food.